Soar above the Atlantic coastline and witness the majestic Table Mountain from the sky with Cape Town's top-rated tandem paragliding experiences.
Disclaimer: This is not an official website. All content is for informational purposes only. We may earn commission from bookings.
Hand-picked experiences loved by thousands of travelers
Experience the absolute freedom of paragliding from Lions Head within Table Mountain National Park.
Glide over the Atlantic Coastline with stunning views of Table Mountain and Robben Island.
Fly with very experienced instructors on Viator's original tandem paragliding tour in Cape Town.
Fly like a bird with an instructor boasting 27 years of experience and a 100% safety record.
Enjoy a thrilling flight from Lions Head or Signal Hill with landing at beautiful Camps Bay.
Prioritize safety with state-of-the-art paragliding equipment and cautious, expert staff.
Soar high with the birds and take in breathtaking views of the Cape Town city skyline.
Fly with global experts having 20+ years of experience across Turkey, Nepal, and Europe.
A private, tailored paragliding journey beyond the horizon from Signal Hill and Lion's Head.
Inclusive paragliding for everyone featuring specialized wheelchairs and certified instructors.
All the details about your upcoming adventure in one place
Paragliding in Cape Town is widely considered one of the most scenic adventure activities in the world. Launching from either the iconic Lion's Head or Signal Hill within Table Mountain National Park, you'll experience the absolute freedom of free flight. As you glide silently over the Atlantic Coastline, you'll be treated to bird's-eye views of Camps Bay, Clifton, and the Sea Point Promenade. Our partner operators employ highly experienced instructors, some with over 20 years of international experience, ensuring a safe yet exhilarating introduction to the skies. Whether you are seeking a shot of adrenaline or a peaceful scenic glide, the unique geography of the Mother City provides the perfect backdrop for an unforgettable aerial journey.
We only partner with operators who maintain 100% safety records and employ SAHPA-certified tandem pilots
Access over 1,200 verified reviews from real travelers who have booked through our partner platforms like Viator
Secure your spot in minutes with instant confirmation and flexible payment options via our trusted global partners
Our selection features providers like 'Hi5' and 'Icarus' who have decades of experience navigating Cape Town's unique wind patterns
We feature partners offering specialized equipment, including paragliding-specific wheelchairs for travelers with disabilities
Paragliding is weather-dependent; booking through us ensures easy rescheduling or full refunds if conditions aren't safe.
Cape Town paragliding is available year-round. The summer months (November to March) offer the most consistent flying weather, though the winter months can provide stunningly clear days between cold fronts.
Closed-toe sports shoes (essential)|A light jacket or windbreaker (it gets chilly in the air)|Long trousers or leggings|Sunglasses with a strap
Lion's Head has been a popular flight spot since the early days of paragliding in the 1980s, becoming a world-renowned destination for the sport due to its unique thermal conditions.
Most of our partner operators offer a full refund if you cancel at least 24 hours before the experience start time. Flights cancelled by the operator due to weather are always eligible for a full refund or reschedule.
Share your experience: #ParaglidingCape Town #VisitCapeTown #AdventureSouthAfrica #LionsHead #TandemParagliding #MotherCityFromAbove
3h 30min
4h
8h
3h 30min
120h
Real experiences from real travelers
I booked the Hi5 Tandem Paragliding through this platform and it was the highlight of my Cape Town trip. The pilot was so professional and made me feel completely safe. The views of Lion's Head and the ocean are something I will never forget. Highly recommend paying extra for the GoPro photos!
As someone who is a bit nervous about heights, I was reassured by the 'Experts' tour. My instructor had 20 years of experience. We launched from Signal Hill and the glide down to Sea Point was surprisingly peaceful. The booking process was seamless.
The flight itself was incredible. We had to reschedule once due to high winds, but the operator communicated well and the refund/reschedule policy was easy to navigate. Flying over Camps Bay is a must-do.
I was impressed by the 'Icarus' team. They used state-of-the-art gear and wouldn't launch until the wind was exactly right. This made me feel very secure. The birds-eye view of Robben Island in the distance was a bonus.
I brought my younger brother who has mobility issues, and we booked with Square 1. Their specialized wheelchair paragliding setup is world-class. It was so emotional to see him enjoy the freedom of flight. Thank you for listing such inclusive options!
Everything from the meeting point at Signal Hill to the landing at the promenade was perfect. The pilots are true professionals and the scenery of the Mother City is unbeatable. Best way to see Cape Town.
The instant confirmation gave me peace of mind. We met at the top of the hill, got briefed, and within 10 minutes we were in the air. The landing was very soft. 10/10 experience.
If you are in Cape Town, you HAVE to do this. Don't think twice. Booking through here was cheaper than some of the walk-in rates I saw. Great value and even better views.
Everything you need to know for your journey
Most flights launch from either Signal Hill or Lion's Head, depending on the wind direction and strength on the day. Your pilot will confirm the exact meeting point shortly before your flight.
The actual air time typically ranges from 15 to 30 minutes, but you should allow about an hour for the total experience, including the briefing and setup.
Yes, paragliding in Cape Town has an excellent safety record. All pilots are certified by SAHPA and use modern, regularly inspected equipment. We only partner with operators who prioritize safety over profit.
Paragliding is 100% weather-dependent. If conditions are unsafe, your flight will be rescheduled, or you will receive a full refund through our partner platform.
Generally, passengers must weigh between 20kg and 115kg. There is no strict age limit, though minors require parental consent. We also offer options for travelers with physical disabilities via specialized equipment.
Wear comfortable, weather-appropriate clothing and, most importantly, sturdy, closed-toe shoes like sneakers or hiking boots. Sandals or flip-flops are not allowed for safety reasons.
For safety reasons, most operators discourage taking loose items like phones. However, pilots carry GoPro cameras and offer high-quality photo and video packages for a small additional fee.
No experience is required! You will be flying in a tandem harness with a professional pilot who handles all the controls. You just need to follow a simple instruction to 'run' during takeoff.
Depending on the wind, landing usually takes place on the Sea Point Promenade or the sports field in Camps Bay. Both are scenic and easily accessible for transport.
Join thousands of happy travelers who have discovered this incredible experience
Book Your Experience Now